400 Pound Bench Press at Benches-Phrase_Fullsearch-Us
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400 Pound Bench Press. I write this with excitement because what i originally started as almost a joke, has become something very deep to me. When he was 22 and weighed 237 at 6’2″, he benched 22 reps with 225 lbs.
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Let's start with the fantastic mullet in the back, all imma kill you in the front and let's chill with a cold one in the back. I am basing my opinion on my personal experiences as person who actually has had success (imo) with both exercises. Take a look at andreas thorkildsen, a 400 pound bencher, at a bodyweight of around 200 pounds and a height of 6’2”.
400 pound bench press.. YouTube
Within a few months, i was doing the jm press at weights near my bench press working sets. Bench press journey’s beginning on september 16, 1993, for reasons upon which i’m not prepared to expound, a little light went on in my head and a spontaneous decision was made. On october 21, 2012, i bench pressed 182.5 kg (402 pounds) for the first time in my life (either in the gym or in a competition) at a competition in las vegas, nevada. When he was 22 and weighed 237 at 6’2″, he benched 22 reps with 225 lbs.
